Yes, I do! Just a breathing for 5 min or 1 hour class, but every day. It is a part of my life. It helps in photography as well. I can hold the camera very still in low light condition with no flash light. And I can also find good angles thanks to flexibility))
Here is my friend and yoga instructor. She is teaching in Delhi and Gurgaon and soon will open new web site. This pictures were done especially for it.